One of Your Five A Day?

I've had a general background mistrust of the 'six litres of water/vitamin supplements/organic food/five a day" 'science' for a while. Too much seemed to be taken too literally with too few footnotes to seem wholly true.

I therefore found this article "Science and Pseudoscience in Adult Nutrition Research and Practice" by "CSI" (Committee for Sceptical Inquiry) quite interesting.